A Poem

My Name is Pride,

I am a Cheater

I cheat you on your God given destiny....because

you demand your own way.

I cheat you of contentment...because you

"deserve better than this."

I cheat you of knowledge...because you already

know it all.

I cheat you of holiness...because you refuse to

admit when your wrong.

I cheat you of vision...because you would rather look

in the mirror than out the window.

I cheat you of genuine friendship...because

nobody is going to know the real you.

I cheat you of love...because real romance

demands sacrifice.

I cheat you of greatness in heaven...because you

refuse to wash another's feet on earth.

I cheat you of God's glory...because I convince

you to seek your own.

My name is Pride, I am a cheater.

You like me because you think I'm always looking

out for you. Untrue.

I'm looking to make a fool of you,

God has so much for you, I admit, but don't worry...

If you stick with me

You'll never know.

s

Some Starter Tips

It's been awhile since I last posted. As the girls are getting older it seems like finding time is getting a little harder.  Or maybe that's just an excuse and really I just need to get more organized and focused.

I'm not sure about you, but as soon as I eat or drink something that isn't good for me I don't feel as sharp. But when I am eating clean and staying active I feel amazing.  Sometimes I need to remind myself of a few things.

Here are some exercise and nutrition tips to start out with: ( and a note to self)

• Keep a food journal. In the past when I really am trying to lose some weight I write down everything I eat for the day
• Do not eat a heavy dinner. I would rather see you eat a bigger lunch or breakfast, but at night stick with something light. Maybe grilled fish and salad. I will be posting some healthy recipes in the near future
• If you are busy all day running around town make sure to pack some healthy snacks in your purse. Such as almonds, an apple, rice cakes or even a Lara Bar.  Do not wait until you are starving I have made this mistake and end up overeating.
• I am still a coffee LOVER, so I'm not asking anyone to give it up, but PLEASE drink more water throughout the day and less of all the other bad drinks out there. 
• Try to do something active every day. Walking, biking, swimming, dancing with your kids. The more active you are the better you will feel
• Don't obsess with the scale. As long as you feel good and healthy that is all that matters.

Starting this week I will be starting up a fitness boot camp with some other girlfriends. Not only will this keep me accountable to working out, but I can hang out with some friends and maybe make some new ones too.  Grab a friend and go running or if you are in my neck of the woods come join us.